Hello! Thank you for taking a moment to see what my practice is all about!

It’s about you! There are many avenues to healing and together we will find what works best for you. Whether your current challenge is physical, mental, emotional or spiritual we will work together on your journey to bring more balance, greater health and peace into your life. All of your healing is done on your terms at your pace.

ayurveda

My Approach

I hold it to be true that we are all whole and perfect beings but that we get out of balance through experiences, lifestyle choices, diets, and beliefs. I have been fortunate enough to have been exploring this health and healing field for 26+ years. I have a variety of tools to work with to address these imbalances and traumas that being human brings. I cannot ‘fix’ you but I can support you in your journey back to wholeness.

My Studio

My studio is a serene and sacred space for you to relax, balance, rejuvenate. You will be resting on an Amethyst bio-mat which has numerous health benefits. I also use only the best oils, lotions and essential oils for your wellbeing.

My Journey

I started my journey by way of Reiki at the age of 24… that eventually led to the Bancroft School of Massage Therapy. After working in the hospitality aspect of massage in places like Canyon Ranch in Lenox Massachusetts, I found myself delightfully re-engaged with the energetics of our beings at Kripalu Center for Health and Yoga.

Those indelible 10 years really opened the magical world of the mind, body, spirit connection. It was there that I studied the ancient art of Ayurveda, Kundalini Yoga, Yoga Nidra, Shamanic traditions and loads of energy work techniques. I am so blessed and fortunate for all of the teachings from both the classes and the constant flow of people from around the world who showed up to receive, discover and dive deep with me. I have left the Berkshires but I continue down the path of constant discovery and sharing!