Additional Therapies

One of the things I love most about the field of massage and healing is that the modalities are endless! The right treatment at the right time… none of these quite fit into the other categories… but all have their place!

decorations in the style boho for dinner for two outdoors

Treatments

Biodynamic cranio-sacral therapy

Biodynamic Craniosacral Therapy is a gentle non-invasive, hands-on session which assists your bodies innate healing system in remembering your balanced state of health and ease. The client is fully clothed and the practitioners touch is light and still, sometimes resting on or under the body for extended periods of time. The sessions focus is to support the inherent health of the whole being, especially the nervous system. The nervous system controls all of the body’s functioning, therefore assisting it to regain homeostasis though this dynamic touch, helps the body in it’s healing process.

$100 / 60 minutes  |  $140 / 80 minutes

Benefits

  • Relaxation and energy boost
  • Fuller and deeper breathing
  • Helping to release long standing trauma from the body
  • Feel more comfortable in your body
  • Improved sleep patterns
  • A newfound sense of peace and ease

Lymphatic Drainage

The lymphatic system is an integral part of your immune system because it removes toxins from the body and is where the white blood cells are formed. It also helps your body to absorb vitamins and is the mechanism by which the body removes excess fluid from the tissues.

A good diet and regular exercise are of course important but A healthy lymphatic system can become compromised due to illness, lack of physical activity, stress, poor diet or toxic overload. This can lead to a range of issues, including tissue swelling, poor skin tone, excess weight, cellulite, headaches, joint pain, fatigue and greater susceptibility to illness. Lymphatic drainage can give your lymphatic system a boost, leading to a wide range of health benefits as well as aesthetic and fitness benefits.

$90 / 60 minutes  |  $135 / 80 minutes  |  $150 / 100 minutes

Benefits

  • Boosting the immune system to help prevent illness and disease
  • Removing pathogens and toxins
  • Improving digestion
  • Helping you feel lighter and less bloated
  • Aiding sleep and relaxation
  • Improving body shape
  • Supporting faster muscle recovery to aid with exercise
  • Especially helpful for people with Fibromyalgia or Arthritis

Integrated Positional therapy

Developed by neuromuscular therapist Lee Albert, NMT, Integrated Positional Therapy (IPT) incorporates techniques such as Strain/Counterstrain, stretching and home-work to re-align the body’s structure and relieve pain caused by structural imbalances. IPT effectively addresses pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. This is a cloths on client assisted session with follow up home self-care recommendations.

$100 / 60 minutes  |  $135 / 80 minutes

“Christy is a consummate professional, extremely knowledgeable, and deeply skilled. Her commitment to healing the whole body and doing it holistically is not just intuitive to Christy but also practical. She’s continually learning and exploring new techniques. She has helped me with all sorts of things through the years!”

— Elizabeth Aspenlieder—Actor, Producer, Fundraiser

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable and you are worth the effort.”

– Deborah Day